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Poor Posture And Neck Pain

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Poor Posture And Neck Pain

March 17, 2020 By In Ortho No Comments
Neck pain is a common problem and we all know that it is caused due to poor posture. We must understand that recognizing and preventing poor posture can help the patients recover from the condition. Ortho doctor suggest that people should take care of their posture to ensure that they are free from neck pain. [...]
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What are types of Myositis

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What are Types of Myositis?

January 4, 2020 By In bone care, Ortho No Comments
If we go by the literal meaning, Myositis means "muscle inflammation." It is also used to describe conditions like muscle damage, weakness, and pain. Myositis-type inflammation is caused when lymphocytes and foreign substances invade healthy muscle fibers resulting in chronic inflammation. It destroys muscle fibers, causes immobility, muscle function loss, and fatigue. You could consult [...]
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Tips to Treat Muscle Soreness after exercise

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Tips to Treat Muscle Soreness after Exercise

December 14, 2019 By In Ortho No Comments
It has become very common to have sore muscles after exercising, especially among athletes. The problem arises when the muscles are put to greater use than they actually should be. Well, in this topic, we are going to share top effective tips to deal with muscle soreness after exercise. Here are common treatment options to [...]
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Which ACL graft to choose for Surgery

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Which ACL graft to choose for Surgery?

November 13, 2019 By In Ortho No Comments
ACL is a ligament type that occurs in the knee. Ligaments are rugged bands that connect the bone's ends together. In case the ligament gets injured, then you must get the surgery at the right time. Read the given topic as we have shared which ACL graft we should choose for the surgery. An ACL [...]
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Tips to find A Qualified Orthopedic Surgeon

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Tips to Find A Qualified Orthopedic Surgeon

September 26, 2019 By In Ortho No Comments
Undergoing any surgery, you must select the best surgeon. In that case, you need to give proper time to research that you are making the right choice. If you are in the process of finding the best orthopedic surgeon, then read the given topic properly as we shared the essential tips. Have you ever thought [...]
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Tips by Dr Rajinder Singh for Pain Relief

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Tips by Dr Rajinder Singh for Pain Relief

August 22, 2019 By In Ortho No Comments
Shoulder pain is a common condition in many people who experience severe pain while lifting their arm or shoulder. In this condition, you need to visit the doctor so that you can get the right treatment. Here, in this guide we are going to give you some tips to get relief from severe shoulder pain. [...]
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Surgeries that are you used to treat shoulder injuries (1)

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Surgeries That are Used to Treat Shoulder Injuries

August 5, 2019 By In Ortho, shoulder surgery No Comments
Surgery may be very important for one individual to have many problems associated with a shoulder injury. There can be an invasive range of procedures. It can be inserted through keyhole incisions to more of the traditional open surgeries using a scalpel and sutures, and along with this, each approach has its own pros, cons, [...]
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Tips To Boost Pain Management

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Tips To Boost Pain Management

June 29, 2019 By In Ortho No Comments
We all want to live a happy and quality life. But, one issue which can negatively affect our lives in dealing with pain. We all look for ways to manage it so that our work is not affected in any way. Just keep in mind whatever you do it should be helpful for you in [...]
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Some Ortho facts a common person must know about

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Some Ortho Facts A Common Person Must Know About

March 7, 2019 By In Ortho No Comments
The bones which we have in our bodies make our life possible. All of us need to know more about bones. Have a look at some of the important facts about bones and bone fractures: Many people get injured Many people every year suffer from one broken bone ( minimum one broken bone). This includes [...]
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