Diet - Orthopedic General Discussion Forum

Diet Plan To Increase Strength

Aatish — Mon, 20 Apr 2026 11:05:21 +0000

Hi, I am Aatish. I am a professional mover, specialising in heavy equipment transportation. For past few weeks, I have been feeling I am getting tired very quickly, which is causing problems in work. Doctor told me that it's happening due to lack of nutrition in my food. Therefore, I need your help to suggest some changes in the diet that should be made to raise strength. I will appreciate all the suggestions.

What kind of diet should I follow after Shoulder surgery?

Mandy Thapar — Sat, 17 May 2025 12:18:27 +0000

Hello everyone! I work in the best digital marketing agency in Victoria. Last week, I had shoulder surgery. In my last visit, the doctor had told me that I can join my office. I am happy that I can move into my regular life. But he didn’t explain to me about any kind of diet plan. So, I was wondering if anyone here had been through this kind of surgery and could guide me about the diet. I’ll be grateful to you all.

I need a diet plan for my husband.

Anonymous — Wed, 29 Jan 2025 10:40:56 +0000

Hello, My name is Ava. My husband is responsible for shutter repairs; he had shoulder surgery yesterday. However, I am unsure of what food he should eat or avoid. I would highly appreciate it if I could get a diet plan for him. I look forward to your response.

What food should we eat after knee surgery?

Anonymous — Tue, 28 Jan 2025 11:56:06 +0000

Hi. My name is Joana. I work as a supervisor at a roof cleaning company. Recently, I had a knee surgery. So, I was confused about what diet I should follow, which could help me in speedy recovery. I need your help; please suggest a good diet that is rich in protein.