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Your Complete Guide to Back Pain; Causes and Treatment Options

Your Complete Guide to Back Pain; Causes and Treatment Options

Back pain can range from minimal discomfort to more severe, affecting all ages, people and backgrounds. It is often caused by a range of factors, such as poor posture, muscle strain, injuries, or underlying medical conditions. Kalyan Hospital offers advanced and comprehensive back pain treatment, including Chronic Lower Back Pain Treatment in punjab and slip disc treatment.

Understanding Back Pain

Understanding Back Pain 

Back pain is a complex condition that can originate from various sources within the spine and surrounding structures. It can be broadly categorized in two types;

Acute Back Pain

Typically short-term, acute back pain often results from sudden injuries, muscle strain, or heavy lifting. It can be intensely painful but usually resolves with rest and conservative treatments. 

Chronic Back Pain

Persistent back pain lasting for more than three months is considered chronic. Chronic lower back pain may stem from conditions like herniated discs, spinal stenosis, arthritis, or the degenerative issues.

Common Causes of Back Pain

Common Causes of Back Pain

Muscle or Ligament Strain

Overexertion, heavy lifting, or sudden movements can strain the muscles and ligaments in the back, leading to pain. 

Herniated Disc

When the soft, gel-like center of a spinal disc pushes through a tear in the outer layer, it can irritate nearby nerves, causing pain.

Spinal Stenosis

The spinal canal can put pressure on the nerves, leading to chronic lower back pain. 


Arthritis can affect the spine, causing pain and stiffness.


Uncommon curves of the spine can lead to persistent discomfort.

Medical Conditions

Conditions like kidney stones, infections, or tumors can also cause back pain.

Back Pain causes in Children

  • By Birth – Degeneration of Joints
  • Infection
  • Arthritis
  • Tumor

Back Pain causes in Middle Age

  • Weight
  • Sedentary Lifestyle
  • Sitting Posture
  • Stress
  • Lifting Techniques
  • Smoking
  • Sudden Awkward Movements
  • Disk Injuries (Bulge, Herniate, Or Rupture )
  • Osteoporosis, Can Lead To Fractures In Your Vertebrae.
  • Pott’s Spine

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    Back Pain causes In Old Age

    • Osteoarthritis
    • Deformity.
    • Trauma
    • Spinal stenosis.
    • Facet joint dysfunction.

    What are the characteristics of back pain?

    • A dull aching sensation in the lower back
    • A stabbing or shooting pain that can radiate down the leg to the foot
    • An inability to stand up straight without pain
    • A decreased range of motion and diminished ability to flex the back

    Some Serious And Alarming Symptoms

    • Loss of bowel or bladder control
    • Numbness, tingling, or weakness in one or both legs
    • Onset following trauma, such as a fall or a blow to the back
    • Intense, constant pain that gets worse at night
    • Presence of unexplained weight loss
    • Pain associated with a throbbing sensation in the abdomen
    • Presence of fever

    How To Diagnose A Back Pain

    • X-rays
    • Computed Tomography (CT) Scan
    • Magnetic Resonance Imaging (MRI)
    • Electromyography (EMG)

    Back Pain Treatment

    Back Pain Treatment

    Kalyan Hospital specializes in comprehensive back pain treatment in ludhiana ranging from acute and chronic. Our approach to back pain treatment is multidisciplinary and patient-centered, focusing on accurate diagnosis and personalized care. 

    Conservative Treatments

    For many patients with acute or mild chronic back pain, conservative treatments can provide relief. These may include;


    Adequate rest allows the injured tissues to heal.

    Physical Therapy

    Targeted exercises and physical therapy can strengthen the muscles , improve flexibility, and alleviate pain. 


    Non-prescription pain relievers and anti-inflammatory drugs may be recommended. 

    Heat and Cold Therapy

    Applying heat or cold packs can reduce pain and inflammation.

    Interventional Pain Management

    When conservative treatments don’t provide sufficient relief, interventional pain management techniques may be recommended. Kalyan Hospital offers a range of advanced options.

    Surgical Interventions

    Surgery may be an effective way for patients with chronic back pain or slipped disc. Kalyan Hospital offers state-of-the-art surgical procedures.




    The discectomy is performed through a cannula inserted through the back into the center of the vertebral disc under local anesthetic using a stylet.


    • Key Hole
    • Stitch Less
    • Blood less
    • Pain Less
    • Local Anesthesia (Patient awake)
    • Risk Free
    • Immediate recovery
    • Infection free
    • No Metal Implant used
    • Save and convenient for diabetics, heart disease and COPD (asthma Patients)
    • Economically Benefitted
    • Patient return to regular activates immediately
    • Failed back surgery syndrome

    Tips to Prevent Back Pain

    • Maintain a healthy diet and weight.
    • Remain active—under the supervision of your doctor of chiropractic.
    • Avoid prolonged inactivity or bed rest.
    • Warm up or stretch before exercising or physical activities, such as gardening.
    • Maintain proper posture.
    • Wear comfortable, low-heeled shoes.
    • Sleep on a mattress of medium firmness to minimize any curve in your spine.
    •  Lift with your knees, keep the object close to your body, and do not twist when lifting.
    • Quit smoking. Smoking impairs blood flow, resulting in oxygen and nutrient deprivation to spinal tissues.
    • Work with your doctor of chiropractic to ensure that your computer workstation is ergonomically correct.

    Why Choose Kalyan Hospital for Back Pain Treatment?

    Why Choose Kalyan Hospital for Back Pain Treatment?

    As a leading Slip Disk Treatment Hospital in India, Kalyan Hospital in Ludhiana, stands out as a trusted destination for advanced and effective back pain and slip disc treatment.

    Here’s Why Patients choose us


    Kalyan Hospital boasts a team of experienced spine surgeons, pain management specialists, and physical therapists who work together to provide the best care possible. 

    Advanced Technology

    Kalyan Hospital is equipped with advanced diagnostic and surgical equipment to ensure precise and effective treatment.

    Patient Centric Approach

    Every patient’s condition is thoroughly assessed, and treatment plans are tailored to their specific needs.

    Comprehensive care

    From diagnosis to recovery, Kalyan Hospital offers a full spectrum of services, ensuring continuity of care for patients. 

    Positive Outcomes

    Many patients have experienced significant relief and improved quality of life through the hospital’s specialized treatment. 

    Don’t let back pain limit your daily activities or quality of life. Whether you are dealing with acute back pain or seeking chronic lower back pain and slip disc treatment, Kalyan Hospital is ready to help you get back to a pain-free life.


    Back Pain If your back pain hasn't improved after a 24-36hrs

    Visit to Kalyan Hospital Doctor checks your History, range of motion, how nerves are working. Investigation (X-Ray)

    Physiotherapy & Rehabilitation Pain management. Exercise for two week Changes in Life style


    If Pain NOT Relief If pain spreads down one or both legs, especially if pain extends below your knee Causes weakness,numbness or tingling in one or both legs Back Pain Relapse

    Consult to Doctor Again

    1. Percutaneous trasforminal imjection Therapy
    2. Per-Cutaneous Endoscopic diskectomy
    3. Spine Surgery


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