The joint between the foot and the leg is very sensitive and can easily fracture if tampered with. There are grades to which an ankle can be damaged, up to 3 of them. There are specific treatments given to each and every one of the stages of damage caused. The list of symptoms is detailed below, as well as the causes of the strains. Some of the symptoms are painless, and some involve severe pain. Diagnosis and detection of this should never be of concern because there is availability of ankle treatment in India.
THE TYPES OF ANKLE SPRAINS
The types of ankle sprains are categorized into three stages, and this is according to their severity. All the stages of this fracture are as follows:
Grade 1 – This is a mild stage of sprain. The victim may experience minor pain even without movement of the foot. There are usually signs of mild swelling and sometimes sensitivity to touch. This resembles a small tear in the ligament fibers.
Grade 2 – This is a moderate sprain of the ankle. This is when there is the presence of a torn lateral ankle ligament, but it is not too severe. This is followed by some swelling and pain upon movement of the foot.
Grade 3 – This is where the lateral ligament is severely torn. The victim will not be able to walk completely. The damaged area will be highly sensitive.
THE SYMPTOMS OF A SPRAINED ANKLE
The symptoms are both felt and vividly visible to anyone who looks. These symptoms consist of:
- Pain
- Swelling
- Bruising
- Sensitivity to touch
- Tenderness
- Walking difficulties
- Loss of strength around the ankle
- Numbness
- Heating and redness
- Popping sensation
- Instability
- Limited motion range
CAUSES OF ANKLE SPRAIN
The spraining of an ankle can happen when a person is least expectant of it. These accidental sprains can be caused by activities involving hitting the foot hard on a surface or anything that is dangerous. The list of the major causes follows:
- Falling causing an ankle twist
- Pivoting the ankle on a hard surface
- Being stepped on accidentally
- Moving of bumpy or uneven surfaces
- Improper shoes
- Losing balance
- Misstepping
- Falling
MANAGEMENT AND TREATMENT OF A SPRAINED ANKLE
Ankle sprains can be managed and treated as well in different ways, be it exercises and medications. The list below highlights the ways in which the ankle can be treated and managed by both methods:
- Making use of crutches for support until the ankle heals
- Resting the ankle from sports activities
- Pressing ice on the sprained ankle
- Elevate the leg to ensure adequate blood flow to the foot, preventing numbness
- Taking anti-inflammatory medications as advised by the doctor
- Visiting the best orthopedic hospital in India for diagnosis and treatment
- Motion and flexibility exercises
In conclusion, an ankle is a very sensitive part of the body that can easily be fractured if a person is not careful when walking or participating in sports activities. The ankle can be sprained in three different stages: mild, moderate, and severe, and in each and every stage, there is a different kind of treatment applied. In India, the best orthopedic center is Kaylan Hospital.
