What are risk factors of back pain?

Back pain is not only caused due to prolonged sitting or standing but also triggers due to several other factors. To get proper information about the causes and risk factors of back pain, you need to read this article completely. As we are going to tell you about risk factors of back pain.

Back pain is a chronic condition, which can be caused due to prolonged sitting and standing. Or having a poor posture all the time while working in an office. Several people are suffering from this type of pain which can only be treated with the help of back pain treatment or surgery. If you are one of them, then you only get the treatment after knowing back pain causes.

To get rid of this condition completely, you need to know the risk factors first. In this way, you will be able to reduce the risk of having this condition. There are several risk factors of this condition including-:

• Aging
• Genetics
• Occupational hazards
• Lifestyle
• Weight
• Posture
• Pregnancy
• Smoking.

Let’s have a look at these risk factors for back pain in detail.

Aging

When a person reaches his 40s or 50s. , he starts experiencing wear and tear condition in the spine. This further results in disc degeneration and spinal stenosis. This means old age people are more prone to get this problem as compared to younger ones. Like old age, people start experiencing disc-related disorders, which also results in osteoarthritis.

Genetics

Some people are suffering from this problem due to inherited degenerative disc disease, which is a type of spinal disorders.

Occupational hazards

If you are working in an office, then prolonged sitting and standing will surely lead you to back and neck pain. If you are having a poor posture, then it will surely affect your back as well as neck. Or people who are doing lifting work also at risk of getting this condition.

Sedentary lifestyle

Leading a sedentary lifestyle and lack of regular exercise results in several health conditions including back and neck problems. To reduce the risk of having these conditions, you need to practice certain types of exercises under the guidance of a trained person.

Excess weight

If you are obese, then you will surely get this condition, which can only be treated with the help of surgery. Being overweight also leads to knee problems, because extra weight puts stress on joints.

Some other risk factors of back and neck pain are-:

• Having poor or incorrect posture all the time during work.
• Pregnant ladies are at risk of having these conditions.
• If you are a regular smoker, then you are at greater risk of having certain health conditions.