खेल चोटों के 7 सामान्य प्रकार: कारण, लक्षण और उपचार, डॉक्टर से जानें।

a female athlete sitting on a running track with leg pain while a trainer examines her injury

आमतौर पर खेल की चोटें मांसपेशियों, हड्डियों या कोमल नसों की आम चोटें हैं, जो शारीरिक गतिविधियों के दौरान लगती हैं। दरअसल इनमें मोच, खिंचाव और फ्रैक्चर आदि शामिल है। इस तरह की चोटें जो आमतौर पर हफ्तों या महीनों में ठीक हो जाती हैं। इसके साथ ही टेंडिनाइटिस जैसी लंबे समय तक चलने वाली […]

ਕੀ ਸੀ-ਸੈਕਸ਼ਨ ਤੋਂ ਬਾਅਦ ਅਕਸਰ ਤੁਹਾਡੇ ਵੀ ਪਿੱਠ ਵਿੱਚ ਦਰਦ ਹੁੰਦਾ ਹੈ? ਜਾਣੋ ਕਿ ਡਾਕਟਰ ਕੋਲ ਕਦੋਂ ਜਾਣਾ ਹੈ।

a pregnant woman holding her lower back in discomfort

ਆਮ ਤੌਰ ਤੇ ਸੀ-ਸੈਕਸ਼ਨ ਉਹ ਪ੍ਰਕਿਰਿਆ ਜਾਂ ਉਹ ਸਰਜਰੀ ਹੈ, ਜਿਸਦੇ ਰਾਹੀਂ ਬੱਚੇ ਦਾ ਜਨਮ ਹੁੰਦਾ ਹੈ। ਹਾਲਾਂਕਿ ਇਹ ਕੁਦਰਤੀ ਡਿਲੀਵਰੀ ਤੋਂ ਵੱਖਰਾ ਹੁੰਦਾ ਹੈ। ਤੁਹਾਨੂੰ ਦੱਸ ਦਈਏ ਕਿ ਇੱਕ ਨਵੀਂ ਮਾਂ ਦੇ ਲਈ ਗਰਭਪਾਤ ਜਾਂ ਸੀ-ਸੈਕਸ਼ਨ ਤੋਂ ਬਾਅਦ ਥੱਕਿਆ ਹੋਇਆ ਮਹਿਸੂਸ ਕਰਨਾ ਸੁਭਾਵਿਕ ਹੁੰਦਾ ਹੈ, ਕਿਉਂਕਿ ਸੀ-ਸੈਕਸ਼ਨ ਆਰਾਮਦਾਇਕ ਨਹੀਂ ਹੁੰਦਾ ਹੈ। ਇਸਦੇ ਨਾਲ ਕਈ […]

Sprained Ankle: Symptoms, Types, Recovery, and Treatment

a young woman sitting outdoors holding her injured ankle in pain

The joint between the foot and the leg is very sensitive and can easily fracture if tampered with. There are grades to which an ankle can be damaged, up to 3 of them. There are specific treatments given to each and every one of the stages of damage caused. The list of symptoms is detailed […]

Effective Ways To Manage Sciatica

a man sitting on a sofa with laptop, holding his lower back and neck in pain

A lot of people nowadays are suffering from sciatica, and they don’t really have the know-how to manage this condition. First of all, people need to understand that this condition is not a disease but rather an indicator of an underlying health condition. People who have sciatica experience pain along the sciatic nerve, located in […]

Shoulder arthroscopy: Everything that you need to know 

a man holding his painful shoulder with highlighted anatomy

For a human being to function properly, it is essential for the body parts to function smoothly. An issue with any body part causes hindrance to carrying out a day-to-day routine. The most common issue that can be faced by a person due to injury, age, etc. is the shoulder. It is a complicated joint […]

Distinct Causes Of Knee Pain

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Our bodies need to be in perfect shape in order for us to perform optimally in our daily activities. Body pains such as knee pain can affect our daily lives negatively as they can restrict our movements and cause severe pain and discomfort. Mild knee pains usually subside on their own. However, severe pains may […]

5 Ways to Identify the Best Spine Surgeon for Yourself

a highlighted spine on a person’s back

Developing any spinal trouble can prove to be a thoroughly disconcerting experience. One needs to make certain that you are able to seek the right treatment facilities. However, when one is on the quest to find the best spine surgeon, it can prove to be a hassle and a half. One needs to figure out […]

Activities That You Can Do In Case Of Slipped Disc

a man holding his lower back in pain

Having issues related to your spine or having a slipped disc can adversely affect you. You are not able to do the things that you want to do in your life properly. This annoys one the most. A person tends to experience pain in the neck, back, and legs when one is having slipped discs. […]

Everything You Need to Know About Slip Discs

a man holding his lower back in pain with highlighted spine area

If you are suffering from slipped discs, it can be a thoroughly intimidating and daunting experience. One needs to make certain that they are able to seek immediate medical attention. The pain, at times, can be excruciating to experience. Seeking medical attention will allow you to find and relish relief. At Kalyan Hospital, you can […]