गठिया कितने प्रकार का होता है? जानिए क्या हैं इसके लक्षण और संकेत।

different joints and bones such as knee, hand, shoulder, spine, and pelvis highlighted in red to indicate pain

गठिया एक बहुत ही आम समस्या है। यह समस्या ज्यादातर 50 साल से ज़्यादा उम्र के लोगों को प्रभावित करती है। आमतौर पर यह जोड़ों में दर्द, अकड़न और सूजन का कारण बनता है। दरअसल गठिया में 100 से ज्यादा स्थितियाँ शामिल हैं जो जोड़ों के आस-पास की नसों को प्रभावित करती हैं। हालाँकि आपको […]

Knee Replacement Surgery – a Saviour for You

a patient’s knee with a surgical scar after knee replacement

The functioning of the joint system can be affected by the passage of time. As one grows older, one’s joints can deteriorate due to many reasons. Such impact can cause intense pain which can even interrupt daily life activities. Out of several joint pains, knee pain is the most frustrating as it can affect normal […]

Tips On How To Keep Joints Healthy

an image of a woman jogging outdoors, and an inset showing joint pain

It is more common that as people age, they experience a lot of joint pains, and oftentimes it may not be associated with age but rather some underlying medical issues or other determinants such as injuries and so on. According to specialists of joint pain treatment in Ludhiana, diet and lifestyle may also significantly contribute […]

Everything That You Need to Know About Overtraining

a female athlete lying exhausted on a gym floor surrounded by workout equipment

There is no denial about the fact that people have understood the importance of having an active lifestyle with great fitness routines. No wonder it feels rewarding every time when there is complete motivation, focus, and determination. But constantly pushing your body to do more and more can sometimes backfire, and you become the victim […]

A Comprehensive Guide on Hairline Fractures

an X-ray of a hand with highlighted fracture area and an illustration of wrist pain

Developing stress fractures can prove to be a thoroughly challenging experience to manage. For starters, one might even have trouble recognising that they are suffering from a hairline or stress fracture. It can be a complex illness to diagnose and treat. One might even find themselves in endless pain without realising that they need help. […]

How to Strengthen Lower Back Discs Affected by Osteoporosis?

a man holding his lower back disc affected by osteoporosis

Osteoporosis primarily weakens the bones of the spine, increasing the risk of vertebral collapse or disc degeneration. The muscles that support the spine are vital in securing the intervertebral discs in the back and advertising better spinal well-being. At Kalyan Hospital, we possess the expertise to help alleviate the enervating effects of lower back pain […]

खेल चोटों के 7 सामान्य प्रकार: कारण, लक्षण और उपचार, डॉक्टर से जानें।

a female athlete sitting on a running track with leg pain while a trainer examines her injury

आमतौर पर खेल की चोटें मांसपेशियों, हड्डियों या कोमल नसों की आम चोटें हैं, जो शारीरिक गतिविधियों के दौरान लगती हैं। दरअसल इनमें मोच, खिंचाव और फ्रैक्चर आदि शामिल है। इस तरह की चोटें जो आमतौर पर हफ्तों या महीनों में ठीक हो जाती हैं। इसके साथ ही टेंडिनाइटिस जैसी लंबे समय तक चलने वाली […]

ਕੀ ਸੀ-ਸੈਕਸ਼ਨ ਤੋਂ ਬਾਅਦ ਅਕਸਰ ਤੁਹਾਡੇ ਵੀ ਪਿੱਠ ਵਿੱਚ ਦਰਦ ਹੁੰਦਾ ਹੈ? ਜਾਣੋ ਕਿ ਡਾਕਟਰ ਕੋਲ ਕਦੋਂ ਜਾਣਾ ਹੈ।

a pregnant woman holding her lower back in discomfort

ਆਮ ਤੌਰ ਤੇ ਸੀ-ਸੈਕਸ਼ਨ ਉਹ ਪ੍ਰਕਿਰਿਆ ਜਾਂ ਉਹ ਸਰਜਰੀ ਹੈ, ਜਿਸਦੇ ਰਾਹੀਂ ਬੱਚੇ ਦਾ ਜਨਮ ਹੁੰਦਾ ਹੈ। ਹਾਲਾਂਕਿ ਇਹ ਕੁਦਰਤੀ ਡਿਲੀਵਰੀ ਤੋਂ ਵੱਖਰਾ ਹੁੰਦਾ ਹੈ। ਤੁਹਾਨੂੰ ਦੱਸ ਦਈਏ ਕਿ ਇੱਕ ਨਵੀਂ ਮਾਂ ਦੇ ਲਈ ਗਰਭਪਾਤ ਜਾਂ ਸੀ-ਸੈਕਸ਼ਨ ਤੋਂ ਬਾਅਦ ਥੱਕਿਆ ਹੋਇਆ ਮਹਿਸੂਸ ਕਰਨਾ ਸੁਭਾਵਿਕ ਹੁੰਦਾ ਹੈ, ਕਿਉਂਕਿ ਸੀ-ਸੈਕਸ਼ਨ ਆਰਾਮਦਾਇਕ ਨਹੀਂ ਹੁੰਦਾ ਹੈ। ਇਸਦੇ ਨਾਲ ਕਈ […]

Sprained Ankle: Symptoms, Types, Recovery, and Treatment

a young woman sitting outdoors holding her injured ankle in pain

The joint between the foot and the leg is very sensitive and can easily fracture if tampered with. There are grades to which an ankle can be damaged, up to 3 of them. There are specific treatments given to each and every one of the stages of damage caused. The list of symptoms is detailed […]