ये 3 योगासन, जो आपकी रीढ़ की हड्डी को सेहतमंद रखने के लिए हो सकते हैं फायदेमंद, योग विशेषज्ञों से जाने
दरअसल, रीढ़ की हड्डी को मजबूत बनाने के लिए योग करना बेहद जरूरी है, लेकिन कई लोग अपनी जिंदगी, अपने काम और अपने भविष्य के करियर में इतने व्यस्त रहते हैं, कि वह अपनी सेहत पर बिल्कुल भी ध्यान नहीं दे पाते। इसके साथ ही कई लोग ऐसे भी हैं, जो डेस्क जॉब करते हैं […]
Symptoms of Cervical Spondylosis
Cervical spondylitis, also known as Cervical spondylosis, is a condition in which there is strain in the spinal disc and vertebrae. It causes neck pain and headaches. Also, it can sometimes cause nerves to compress, thereby resulting in numbness and weakness in the hands and arms. Cervical spondylosis occurs when the soft discs cushioning the […]
Five Tips to Manage Herniated Disc Pain
Are you experiencing intense pain due to a herniated disc? If yes, then along with pain, you might be feeling a sense of discomfort that is the sole reason for your interrupted daily routines. This pain and discomfort can make your life a real mess, hence contributing to your dull and monotonous life. However, in […]
एंडोस्कोपिक स्पाइन सर्जरी क्या है? इसके प्रकार, लाभ और रिकवरी के बारे में डॉक्टर से जाने
आमतौर पर एंडोस्कोपिक स्पाइन सर्जरी उन्नत स्पाइनल केयर के केस में सबसे आगे है। एंडोस्कोपिक स्पाइन सर्जरी पीठ की समस्याओं के उपचार में एक बहुत ही शानदार विकल्प प्रदान करती है। इसका दृष्टिकोण स्वास्थ्य विशेषज्ञों द्वारा चुनौतीपूर्ण स्पाइन समस्याओं से निपटने के तरीके को एक नया रूप प्रदान कर रहा है। एंडोस्कोपिक स्पाइन सर्जरी में […]
Motion-preserving Spine Surgery: A Quick Guide to Experience Relief From Spinal Issues
Learn how motion-preserving spine surgery can help restore movement and reduce pain. A quick and helpful guide to reclaiming spinal health.
5 Ways to Identify the Best Spine Surgeon for Yourself
Developing any spinal trouble can prove to be a thoroughly disconcerting experience. One needs to make certain that you are able to seek the right treatment facilities. However, when one is on the quest to find the best spine surgeon, it can prove to be a hassle and a half. One needs to figure out […]
Activities That You Can Do In Case Of Slipped Disc
Having issues related to your spine or having a slipped disc can adversely affect you. You are not able to do the things that you want to do in your life properly. This annoys one the most. A person tends to experience pain in the neck, back, and legs when one is having slipped discs. […]
Specific Types Of Spinal Tumours
Tumours emerge on distinct parts of the body due to the abnormal growth of tissue. There are two types of tumors, benign and malignant tumors. When the tumor is malignant, it means that it is cancerous, it can spread to other parts of the body as well and when it is benign, it is non […]
Spine Health: Understanding Its Effect on Stress, Anxiety, and Emotions
Having your spine in a good condition ensures that you are healthy mentally. Our whole body is supported by the spine. We are able to perform certain tasks only due to the spine as all essential messages for performing activities are sent with the help of the spine by the brain. It is extremely important […]
How Having Poor Spinal Health Impacts Your Life
As one grows older, it is important to make certain that you are able to thoroughly take care of your spine. Our spine not only dictates our posture, but it also makes certain that we are living a healthy life. There are several ways in which having poor spinal health can impact your day-to-day routine. […]
