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Does Cracking Knuckles Cause Arthritis?
[vc_row][vc_column][vc_column_text] Some people crack knuckles to relieve tension and some might do it because they feel nervous. But, people often think is it bad for their health or it would lead to long-term damage to the joints. In this guide, we will have brief information about cracking knuckles that lead
Supplements Essential To Treat Arthritis Pain
[vc_row][vc_column][vc_column_text] People get confused about which type of supplement is best for treating the arthritis pain and inflammation. No doubt, it can be confusing to know which one is the most effective as there are various options available. In this guide, we will give you an insight into the important
Tips to Improve Bone Health
[vc_row][vc_column][vc_column_text] Bones play an important role in the body like giving support to the muscles, protecting organs, storing calcium, and providing structure. From childhood, healthy and strong bones need to be built. In this guide, we have shared the top tips suggested by our which will help you improve bone
What are the major Causes of Upper Back Pain?
[vc_row][vc_column][vc_column_text]Upper back pain is a common problem and the treatment depends on the underlying cause. It could be due to some injury too. Whatever the reason, the ultimate solution to the problem is back pain surgery. Do consult a spine surgeon if you are struggling with such a problem. Causes
How to Exercise if you have Arthritis?
[vc_row][vc_column][vc_column_text]If you have been diagnosed with arthritis, then you will have to exercise with caution. Of course, you will have to avail of arthritis treatment if you are suffering from this condition. Get in touch with an ortho doctor about the kind of activity you can undertake. Go through this
Is walking the best way to Start Getting Active with Arthritis?
[vc_row][vc_column][vc_column_text]Walking is considered to be a low-impact form of exercise that helps to control mood, heart and joint health. You should wear proper shoes and carry a water bottle while walking. It is often wise to start slowly and then increase the pace when possible. Here, we are going to
