What Is Torn Meniscus?
A Torn meniscus is the common injury of the knee. Sometimes you are doing ant type of activity which forcefully rotate or twist your knee and especially when you are putting your full weight on the knees. This can lead to the problem of a torn meniscus. You will feel severe pain, swelling, and stiffness in the knees. While moving your knee you will face trouble and you cannot extend your knees properly. You should visit the ortho specialist if the problem is not going away.
Some of the symptoms that will help you to know that you are facing the problem of a torn meniscus. One of the common sign is you feel popping sensation in the knees. The patient will feel stiffness and swelling in the knees. If you are moving your knees then you will face a lot of difficulties and you cannot keep your leg straight for a long time. Causes of a torn meniscus
- Forcefully twisting your knee
- Deep squatting
- Lifting something heavy
- Bending down
This problem is more common in old age and even a small change in the knee can give you a lot of pain. Visit the best Ortho Center to start the treatment at right time.
The doctor will diagnose the problem with X-rays and MRI.
How to treat the problem?
Initially, the treatment will start depending on what type of problem you are facing and where exactly the problem is. The problem associated with arthritis is improved over a period of time. So, for this surgery isn’t required.
The doctor will recommend you the following things.
- Rest: You should rest properly and avoid any type of activity that might affect the situation even more. If the pain is unbearable then you should use crutches, they will help to promote healing and it will also take pressure from your knees.
- Ice: you can apply ice on the affected area as it will reduce swelling and pain. Apply it for at least 15 minutes and keep your knee elevated.
- Medication: the doctor will also suggest some medications to get relief from the pain.
Apart from this, the doctor will recommend you to get physical therapy.
You can also treat the problem with the help of surgery. This will help you to get your knee strength and stability back.