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Do you find it difficult to choose the best Orthopedic Surgeon?

Now, it is time to choose the best ortho doctor in Ludhiana to get relief from pain, anxiety, and discomfort. Your primary doctor also recommends you visit the orthopedic surgeon to know the reasons behind the problem and for treatment options. Here are some points that will help you to find the best orthopedic surgeon. [...]

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Poor Posture And Neck Pain

Neck pain is a common problem and we all know that it is caused due to poor posture. We must understand that recognizing and preventing poor posture can help the patients recover from the condition. Ortho doctor suggest that people should take care of their posture to ensure that they are free from neck pain. [...]

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What are Types of Myositis?

If we go by the literal meaning, Myositis means "muscle inflammation." It is also used to describe conditions like muscle damage, weakness, and pain. Myositis-type inflammation is caused when lymphocytes and foreign substances invade healthy muscle fibers resulting in chronic inflammation. It destroys muscle fibers, causes immobility, muscle function loss, and fatigue. You could consult [...]

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Tips to Treat Muscle Soreness after Exercise

It has become very common to have sore muscles after exercising, especially among athletes. The problem arises when the muscles are put to greater use than they actually should be. Well, in this topic, we are going to share top effective tips to deal with muscle soreness after exercise. Here are common treatment options to [...]

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Which ACL graft to choose for Surgery?

ACL is a ligament type that occurs in the knee. Ligaments are tough bands that connect the bones ends together. In case the ligament gets injured then you must get the surgery at the right time. Read the given topic as we have shared which ACL graft we should choose for the surgery. An ACL [...]

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Tips to Find A Qualified Orthopedic Surgeon

Undergoing any surgery you must select the best surgeon. In that case, you need to give proper time to research that you are making the right choice. If you are in the process of finding the best orthopedic surgeon then read the given topic properly as we shared the important tips. Have you ever thought [...]

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Tips by Dr Rajinder Singh for Pain Relief

Shoulder pain is a common condition in many people who experience severe pain while lifting their arm or shoulder. In this condition, you need to visit the doctor so that you can get the right treatment. Here, in this guide we are going to give you some tips to get relief from severe shoulder pain. [...]

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Surgeries That are Used to Treat Shoulder Injuries

Surgery may be very much important one individual to have much of the problems associated with the shoulder injury. There can be an invasive range of the procedures. It can be inserted through keyhole incisions to more of the traditional open surgeries using a scalpel and sutures and along with this each approach has its [...]

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Tips To Boost Pain Management

We all want to live a happy and quality life. But, one issue which can negatively affect our lives in dealing with pain. We all look for ways to manage it so that our work is not affected in any way. Just keep in mind whatever you do it should be helpful for you in [...]