जब दो हड्डियां आपस में जुड़ती है, तो उसे जोड़ कहा जाता है लेकिन जब इन जोड़ में दर्द की समस्या उत्पन्न हो जाती है तो व्यक्ति को काफी परेशानी का सामना करना पड़ता है। तो आज के लेख में हम जोड़ों में दर्द के लक्षण, कारण और इससे हम कैसे खुद का बचाव कर [...]

If you experience an occasional bout of joint pain while walking or have fears of getting arthritis because it runs in the family, your concerns are not unfounded. However, getting concerned is not the only thing you can do about it. Keeping your weight under check is also a step for preventing the onset of [...]

There is no doubt, we all want to look fit and stay healthy. For this, people opt for different methods like exercise, yoga, swimming, and running. One of the studies showed that running actually helps in improving the health and functioning of joints. In this guide, we will let you how running is helpful for [...]

What is Joint Pain? Joint pain is explained as discomfort in your joints, which results in difficult movement. Additionally, your joints directly connect to your bones and if you meet with an accident, you will experience severe pain. This is a common health condition, especially in old age people. In this situation, you must visit [...]

We seldom realize the significance of our joints till one of them starts paining. We don't even realize their importance for our movement and efficiency. While a hurting knee may be due to some past injury,  if it remains persistent,  then it is time to see a medical professional for the problem. There is some [...]

You have been suffering from Arthritis and no arthritis treatment is working in improving the miserable condition of yours. Don’t worry just a change in your lifestyle may help you with the same. A little bit of yoga, walking, along with a change in your diet. Yes, that’s right. See what you have in your [...]