If you experience an occasional bout of joint pain while walking, or you have fears of getting arthritis because it runs in the family, your concerns are not unfounded. However, getting concerned is not the only thing you can do about it. Keeping your weight under check is also a step for preventing the onset [...]

There is no doubt, we all want to look fit and stay healthy. For this, people opt for different methods like exercise, yoga, swimming, and running. One of the studies showed that running actually helps in improving the health and functioning of joints. In this guide, we will let you how running is helpful for [...]

What is Joint Pain? Joint pain is explained as discomfort in your joints, which results in difficult movement. Additionally, your joints directly connect to your bones and if you met with an accident you will experience the severe pain. This is a common health condition, especially in old age people. In this situation, you must [...]

We seldom realize the significance of our joints till one of them starts paining. We don't even realize how crucial they are for our movement and efficiency. While a hurting knee may be due to some past injury,  if it remains persistent,  then it is time to see a medical professional for the problem. There [...]

You have been suffering from Arthritis and no arthritis treatment is working in improving the miserable condition of yours. Don’t worry just a change in your lifestyle may help you with the same. A little bit of yoga, walking, along with a change in your diet. Yes, that’s right. See what you have in your [...]

As age increases, there are higher chances of seeing your body afflicted with certain diseases. Many younger people may find themselves in the clutches of arthritis ,due to obesity and unhealthy habits. Arthritis causes severe pain in the knee area, causing problems in the motion and flexibility of the joint.People with arthritis find it very [...]