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Torn Meniscus – Causes, Symptoms and Treatment

What Is Torn Meniscus? A Torn meniscus is a common injury of the knee. Sometimes you are doing any type of activity which forcefully rotates or twists your knee, especially when you are putting your total weight on the knees. This can lead to the problem of a torn meniscus. You will feel severe pain, [...]


Inner Knee Pain : Symptoms, Diagnosis and exercises to Get Relief

Inner knee pain Is it accurate to say that you are encountering pain inside the knee? Inner knee pain might worsen, particularly since the knee joint is a basic part of your daily activities. Patients may encounter pain inside the knee's left, right, and inner parts. These days, surgeons find the alternative for inner knee [...]


Steps to Cope Up With Chronic Knee pain

Anyone who has suffered from severe pain in the knee will surely know how unbearable the pain becomes, sometimes. They will also tell you they will do anything to cure the pain. The severe pain commonly known as chronic pain is caused by the damage caused to the tissues below the knee cap. You will [...]


Tips For Young Athletes To Stay Safe During Sports

Security and safety have been an interesting issue in youth sports for a long time.  Safety is necessary for every sports person. One cannot deny the truth of injuries during sports competition. Some type of games and sports can lead to injury, for example, football, cricket, hockey, and many more. No parents need to keep [...]


Broken Bones – Signs, Types, How To Recover Fast

The bones get broken or fractured when a force is applied which is stronger than the bone can bear. This harms and breaks the bone structure, and it loses its strength. This lead to pain, and the bone cannot function properly. In some cases, the patient might have bleeding or injury in the affected area. [...]

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