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bone care

What is the importance of Good Posture

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What is the importance of Good Posture?

May 16, 2020 By In bone care No Comments
We all have heard that good posture is beneficial for good health. Posture refers to the position when we sit, stand, or lie down. Your posture is the result that happens during years. Read the given topic, to understand the importance of good posture for your overall health. What is Good Posture? Good posture is [...]
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Habits that can help you build healthy joints

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Habits that can help you build healthy joints

May 2, 2020 By In bone care No Comments
Our body contains joints which work in different manners and helps to perform the daily activities. With time, the movement can result in a lot of wear and tear. Not just the damage but it will lose flexibility. Read the given topic to learn healthy habits to have healthy joints. Here are some of the [...]
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What is Sciatica And Its Risk Factors

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What is Sciatica And Its Risk Factors

March 2, 2020 By In bone care No Comments
Sciatica refers to the pain which comes from the sciatic nerves. It starts from the lower back through hips & buttocks and down to the legs. This condition affects one body part and it occurs due to herniated disc. This guide will give you a better understanding of sciatica along with its risk factors. What [...]
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Different Causes of Sciatica

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Different Causes of Sciatica

February 24, 2020 By In bone care No Comments
Many people face the problem of extreme pain in the leg and even after trying different things it is not going away. Then it means you are facing the sciatic pain. If this sounds familiar to you then don't worry as this guide will help you know the different causes behind it. Also, make sure [...]
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Tips to improve bone health

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Tips to Improve Bone Health

February 6, 2020 By In bone care No Comments
Bones play an important role in the body like giving support to the muscles, protecting organs, storing calcium, and providing structure. From childhood, healthy and strong bones need to be built. In this guide, we have shared the top tips suggested by our which will help you improve bone health. Bone density changes with time. [...]
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What are types of Myositis

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What are Types of Myositis?

January 4, 2020 By In bone care, Ortho No Comments
If we go by the literal meaning, Myositis means "muscle inflammation." It is also used to describe conditions like muscle damage, weakness, and pain. Myositis-type inflammation is caused when lymphocytes and foreign substances invade healthy muscle fibers resulting in chronic inflammation. It destroys muscle fibers, causes immobility, muscle function loss, and fatigue. You could consult [...]
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Everything about osteomalacia

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Everything about Oosteomalacia

December 26, 2019 By In bone care No Comments
Osteomalacia is from a Greek root which means bones and soft. This medical issue can result in muscle weakness, pain, not able to walk, and risk of bone fracture. If the problem is due to vitamin D deficiency then it is called hypovitaminosis D osteopathy. In this guide, we will tell you everything in detail. [...]
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Shoulder Instability and its treatment

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Shoulder Instability and its treatment

September 15, 2019 By In bone care No Comments
Many people suffer from the problem of shoulder instability in which the shoulder get dislocated from its exact position. This can result in problem as it affects the quality of life. In case, you are facing the problem then read the given topic carefully as we have mentioned everything in detail. Shoulder instability occurs when [...]
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What is better to treat a bone injury ice or heat

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What is better to treat a bone injury – ice or heat?

August 31, 2019 By In bone care No Comments
Bone injuries are very common problem for people who are in sports or workout. To treat the problem effectively there are the 2 most important options heating pads and ice packs. In case, you are wondering which option will be best then read the given topic carefully. To treat the orthopedic injuries the most common [...]
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Torn meniscus - Causes, Symptoms and treatment

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Torn Meniscus – Causes, Symptoms and Treatment

February 27, 2019 By In bone care No Comments
What Is Torn Meniscus? A Torn meniscus is the common injury of the knee. Sometimes you are doing ant type of activity which forcefully rotate or twist your knee and especially when you are putting your full weight on the knees. This can lead to the problem of a torn meniscus. You will feel severe [...]
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