Important tips for recovery
- Follow the surgeon’s guideline
First of all, you need to follow the surgeon guidelines to recover on time. Following the surgery, your doctor will determine the recovery plan according to your condition. The patient needs to have realistic expectations of getting back to a routine.
You should not push yourself to do things. Take your time and follow the recommendations suggested by the surgeon to help your body heal properly.
- Rest is vital for recovery
At times, patients get annoyed when they are asked to rest, especially a person who is physically active. You need to be productive and take the prescribed medications on time. Be careful about what medications you are taking. It can be best if you have someone by your side to help you with recovery. When you are careful with recovery it will reduce pain and increase your energy level.
- Wear a brace
Following the surgery, the doctor needs to wear a brace. It may be made from plastic or cloth. This helps to keep your back in the right position and reduce the discomfort. If you feel irritation because of the brace then wear cotton short beneath it.
- Use the Heat and ice method
A heat and ice pack on alternate days can reduce the pain. But you should not apply it directly to the surgical site. If you are not sure about what to do then consult the doctor right away.
- Take pain medications
Your doctor is going to suggest pain medications following the surgery, and you must take them on time. Follow your surgeon instructions and if you need help then ask your family members or close friends.
- Prepare your bedroom
First of all, you need to make sure your bedroom is located on the first floor. Following the surgery, it can be tough to climb the stairs. Before the surgery, you should get everything arranged in your home. Make sure everything is your reach whether it is a phone charger or a utensil.
Keep in mind, not every person can be around you 24*7 during recovery. They can be around you for a few hours and help you get the necessary items from the market.
- Physical therapy is beneficial
Following surgery, you need to get physical therapy as it is designed to recover smoothly. It can be tough at the start but following your therapist’s instructions, you can be at ease. Therapy will increase stability and prevent future problems.
- Avoid smoking and drinking
Both of these habits should be avoided before and after surgery. These contain harmful substances that can affect the recovery timelines, and results are not proper.