Are you suffering from low back pain? Let us have a look at the causes of low back pain and prevention strategies This back pain can stop your whole life and make it difficult for you to move, sit or stand even so its management is quite essential for every individual. Before understanding the causes, [...]

In the sedentary lifestyle-oriented world, it is common to hear about back pain among youngsters and teenagers. To get rid of this back pain, there is a need to have an appropriate lifestyle and eating habits along with effective treatment. For any person, there can be two approaches for treatment depending on his problem. One [...]